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鲍鱼和鸡的新做法,我家隔三差五就吃一次,开胃下饭又营养

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鲍鱼鸡煲】

【食材】:鸡肉鲍鱼

配料】:洋葱,姜,大蒜,小葱

【调料】:生抽老抽,蚝油,盐,白砂糖,食用淀粉,柱侯酱,沙茶酱,花生油

— —【开始制作】— —

步骤①:首先把买回来的半只鸡洗净切成块放入盆中,依次加入调料,一勺生抽,一勺老抽,一勺盐,一勺白砂糖,一勺食用玉米淀粉,一点葱段,在适量的放点花生油(注意不要放多了,油是用来锁住鸡肉的水分不被流失。)然后把鸡肉与调料焖搅拌均匀,腌制15分钟。

步骤②:利用鸡肉腌制的时间咱们来把刚从市场买回来的八个鲍鱼处理干净,先用小刷子把表面黑色刷洗干净。(鲍鱼去壳很简单,只要一把小勺子就行)把小勺子伸到肉和壳连接的地方,用力一铲,肉就下来了,下面的内脏都去掉就行了,把鲍鱼清洗干净,然后在鲍鱼表面横竖切出花刀。

步骤③:处理好的鲍鱼里加入一勺生抽,一勺蚝油,一勺食用玉米淀粉,适量的花生油,也给鲍鱼搅拌均匀腌制一会入底味。

步骤④:接下来准备配料,准备一个空盘子,把洋葱切块,姜切块,大蒜四五瓣(这样做出来的大蒜粉粉的特别好吃喜欢的朋友可以多准备一些),小葱切段。

步骤⑤:接下来咱们起锅烧油,油热后把前面腌制好的鸡肉依次放进锅里小火慢煎,鸡肉煎至两面金黄即可,再出锅备用。锅里留油,把清理好的鲍鱼放进去小火慢煎一会,两面都要煎全,(新鲜的鲍鱼在煎的过程当中会卷起来的)煎好的鲍鱼出锅备用。

步骤⑥:砂锅洗净,砂锅里放入适量的花生油烧热,依次把配料放进去翻炒,炒出配料的香味,接着把煎好的鸡块放进来,还有煎好的鲍鱼也依次铺上来,这时候加入关键的配料,一勺柱侯酱和一勺沙茶酱,稍微翻炒一下。然后加入适量的开水,放上葱段,煮开后再给他焖六分钟左右。时间到了打开盖子,哇我香味扑鼻都忍不住立马开吃啦!

一道美味的“鲍鱼鸡煲”就做好了,按照这个方法和步骤炒出来,鸡肉鲍鱼入味,吸收了汤汁非常好吃,鸡肉鲜香嫩滑,鲍鱼软糯Q弹入味,大人小孩都爱吃,我家的小朋友隔三差五就要我做,这个做法也简单快捷,喜欢就收藏起来试试吧。

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